top of page
MCS.png

The Power of the Miracle Morning

  • Teresa
  • Feb 16
  • 3 min read

Updated: 4 days ago

The Miracle Morning

Today I realized why I’ve been feeling so angry. There has been so much to feel angry about.


However, for years, no matter what, I was happy. Even on the days or weeks when I was too sick to do anything, I still felt genuine happiness. Even on days that held intense disappointment or betrayal. It didn’t make logical sense, but it was there.


No matter the challenge, I felt joy.


I thought it was my diet, all the fruits and vegetables I ate every day.


But last night I had a deeper realization.


As I’ve gotten healthier and busier, I stopped practicing my Miracle Morning. I told myself I didn’t have time. What a mistake.


That daily practice is what brought me such happiness, and it also brought me so many miracles! How did I forget where the true power was?


I highly recommend the book The Miracle Morning by Hal Elrod. My daily "savers" changed my life in so many ways.


I've been following this practice most days since January 3rd, 2017.


Starting now, I’m committed to doing it every day. I'm excited to see what happens!



March 24th - My Miracle Morning Update


I have been practicing The Miracle Morning every day since February 16, 2026.

 

On that day I reported how I had lost the joy that I’d had no matter what. Not only was my joy gone but I’d become so angry.

 

I realized the only change was that I’d stopped doing my daily Miracle Morning practice.


That day, the day I began my Miracle Morning I reacted to two towels with asthma. Coughing so severely, I couldn’t find my Ventolin. Finally I found it and used it twice… and nothing happened. No relief. The asthma was still intense.


This wasn’t the first time this had happened.

 

I had 2 Tablespoons of lime juice and I felt so much better.

 

Then I did my Miracle Morning practice and I began to feel so good!

 

The next day I realized that a company we believed was so ethical and safe had changed and was now affecting my health in devastating ways.


I had been suspecting this and recently I found the solution I had spent so much time searching for.

 

When I did my savers each day I felt so happy! My Miracle Morning was working!

 

It felt so good to be back to my familiar routine of doing my Miracle Morning or my savers as the author of this book calls them.  Every day I felt better, it felt like I was home. Every day I felt happier and the sadness and anger were soon completely gone. Every day my energy was better, my thoughts were more clear.

 

Every day since then I have had endless challenges, yet the joy was simply there, my next plan was there and slowly I found answers.

 

Mind Magic Book

Recently I was looking for a new book to read so I searched for a book on my Miracle Morning Facebook group. I found one I am reading that I love. It is called Mind Magic by James R. Doty, MD. It showed me how to relax and meditate in a new way that I find amazing. I love that it is telling me amazing things about my mind.

 

I learned that I feel stress in my face, no wonder I have so many wrinkles! I also feel it in my shoulders, they felt like blocks of stone, it took time for me to be able to relax them; no wonder I have such bad posture!


I suddenly have a sense of humor, what a surprise.


I am realizing solutions to several huge problems we have. I am so thrilled!

 

I feel like I am on an adventure now, and I am excited to see what happens next.


_________________


Stay Connected


If my story resonated with you, I'd be grateful if you could give it a heart at the end of my blog or stars! Your support means the world to me. I also always love to hear from you; please leave me a comment below.


I have had miracles happen, so many miracles and I am so thankful. I am working to share with you what I have learned with my blogs, social media posts and YouTube so that you can also heal.


Yet now, I find myself faced with increasing toxins in America that is making it so difficult for me to stay healthy and this is true for each of us and our Earth. 


We need to work together to solve this issue. Our lives and our planet depend on this.


If you would like to be notified when we have new content, please sign up here.

 
 
 

4 Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Guest
Feb 21
Rated 5 out of 5 stars.

This is such needed information and I am so thankful you are bringing awareness! SharIng the solutions you have found is appreciated so much. Thank you for sharing and we are looking forward to more Canary Solutions!

Like
Teresa Peters
Teresa Peters
Feb 23
Replying to

I am so happy that you are enjoying my information! You are so welcome! My passion is sharing these stories with you.

Like

Guest
Feb 19
Rated 5 out of 5 stars.

Wow! So much wonderful information in all of your stories with solutions for better health and a safer world! Thank you so very much, Teresa, for sharing all of your experience, successes, hard work, research, and wisdom with all of us. Hopefully, many will read what you share, care about their health & the health of our precious Earth, and work on more & more of your recommendations so that our health and quality of life can keep improving. You're bringing so much awareness to anyone willing to read it. I will share your very helpful stories as much as possible to help spread your very positive and hopeful information to others in order to help improve ourselves and our…

Like
Teresa Peters
Teresa Peters
Feb 21
Replying to

Laura, you are so welcome! Every story I write shares what I have learned that has helped me so much. I am so thrilled to share this information and so thrilled that you are enjoying it!


The Miracle Morning practice, or savers as the author calls them has made such a difference in my life.


Teresa

Like
bottom of page